Freestyle Friday Vol 26

This week I've been craving an extra dose of inspiration. Thankfully, I found an abundance of it for this week's curation of gems from around the web, all centered around wellness, women of color, and storytelling.  ◊ As a clinical intern in a medical program, my job is to listen. You can image how stoked… Continue reading Freestyle Friday Vol 26


Freestyle Friday: Volume 20

Happy Friday! I am stoked to deliver a freshly curated Freestyle Friday. Today the theme is all about culture, ecology, and liberation. Here are a few resources I've harvested this week on the topic. Former Chairwoman of the Black Panther Party, Elaine Brown turned a vacant lot in West Oakland into an Urban Farm that will… Continue reading Freestyle Friday: Volume 20

Women of Color Who DIY: Wellness

Women Of Color Who DIY Wellness

Today I have another WOC who DIY on deck. The last edition was all about books. For this go-around I've complied a list of some of my favorite wellness-focused shops. Most of the women of color featured here are multi-talented makers whose skills are vast in the arts and sciences—each with their own unique approach… Continue reading Women of Color Who DIY: Wellness

Free/Style: Black Feminism and Healing

  There are three works that are especially speaking to my heart this week: I love this grounding interview with Richael Faithful, the self-named Black Street Shaman, which was published on Color Lines last month. I am so moved by the Black Feminist Breathing Chorus: A 21-Day Meditation Experience created by Dr. Alexis Pauline Gumbs.… Continue reading Free/Style: Black Feminism and Healing