Notes on the 2017 Full Harvest Moon

Dear friends, How are you? October is here, and autumn has settled right in. I hope this note finds you settling well into the season, too. The Full Moon in Aries is here, serving as a conduit to culminate the work put in over the last cycle. In this replete state the moon delivers a… Continue reading Notes on the 2017 Full Harvest Moon


Notes on Transitions + Potent Experiences

Dear friends, It’s been a long two months since I’ve been in touch, and I hope this note finds you well. In the time between a lot has transpired. The range of upheaval has left us all in a state of confusion and concern. From white supremacists rallying in Charlottesville, VA to an unprecedented hurricane… Continue reading Notes on Transitions + Potent Experiences

Full Moon in Scorpio: A Glowing Truth

Yesterday, May 10 at 4:24 PM the Full Flower Moon rests in Scorpio for a spell. Full Moons reflect the growth of the of seeds planted during the New Moon. In this moment our deepest personal needs bloom forth. Scorpio governs the genitals, bladder and bowels—the Lower Jiao in Chinese medicine. Scorpios also govern realms… Continue reading Full Moon in Scorpio: A Glowing Truth

New Orleans, Louisiana

Last month I shared a post with the top six places my partner and I want to visit before leaving Texas. New Orleans was number one on our list, and I'm happy to say we finally made the trip happen! It was an amazing 4-day adventure filled with delicious food, awesome music, great company, and many… Continue reading New Orleans, Louisiana

Fried Egg and Kale Breakfast Salad

When it comes to breakfast, I like to work in as much nutrition as possible. I'm all about getting a healthy dose of protein, fat, fiber, and carbs early in the morning. I feel that it sets a positive and nourishing tone of the rest of my day. Recently, I've been really into breakfast salads,… Continue reading Fried Egg and Kale Breakfast Salad

Full Moon in Sagittarius Summer Solstice

Today is the longest day of the year in the Northern Hemisphere. Also known as the Summer Solstice, this day is marked by the sun reaching its highest point in the sky. A Solstice is much more than a day. This one is especially auspicious, as it is also the Full Moon in Sagittarius—the Archer,… Continue reading Full Moon in Sagittarius Summer Solstice