Notes on Community, Collaboration, and Collective Work

By next week's end marks I will have completed my last winter term as a graduate student. As the weeks and months go by, I continue to return to a piece of advice offered to me by an alumnae (and mentor) before she left the Austin area. The phrase, "finish strong", still resonates as deep… Continue reading Notes on Community, Collaboration, and Collective Work


Notes on Sprouting Energy

This week was full of lessons. The fact that the coming New Moon in Aries and the season of Aries are occurring in tandem, has seemed to amplify the effects. This sprouting energy has also been peppered with some awesome news, and I've curated a few of my favorite gems to share with you!  Sandra… Continue reading Notes on Sprouting Energy

Notes on Reaching Milestones

This weekend has been rainy and a bit chilly, so I've been cuddling up with warm tea and blankets while being intentional about taking time to relax and breathe. I find that doing so instantly helps me recharge and prepare for the week ahead, while also honoring time for reflection. This past week a lot… Continue reading Notes on Reaching Milestones

Freestyle Friday Vol 26

This week I've been craving an extra dose of inspiration. Thankfully, I found an abundance of it for this week's curation of gems from around the web, all centered around wellness, women of color, and storytelling.  ◊ As a clinical intern in a medical program, my job is to listen. You can image how stoked… Continue reading Freestyle Friday Vol 26

Bullet Journal Essentials

Recently, I decided to start a Bullet Jounal after reading an article on Buzzfeed. In truth, my first exposure to this concept was back in 2010 while I was on the board at the Chicago Freedom School. One of my fellow board directors utilized a #BuJo, with serious expertise, and it was inspiring to witness her process.The biggest take away for me… Continue reading Bullet Journal Essentials