This morning after a few minutes of meditation I poured myself a cup of coffee, and went outside to sit on my patio and read. It felt so good to peacefully enjoy the early morning, which is the time of day I most look forward to. I’m so found of witnessing the sun rise, and being present with the sense of spaciousness.
Next week I get to learn Japanese needling techniques, and I’m beyond stoked! I hope you’re having a great weekend! xo, Christian